Expert-Led Wellness Education That Fits Your Schedule

Transform your wellness knowledge with expert-led workshops designed for busy adults 35+. Learn practical strategies you can implement immediately.

Interactive weekly calendar displaying various wellness workshops against a serene background. — Explore our comprehensive calendar of upcoming virtual workshops.

Our virtual workshops provide convenient, comprehensive wellness education that fits your schedule while delivering actionable strategies for sustainable health improvements.

Expert-led sessions with certified wellness professionals
Interactive format with Q&A and personalized guidance
Convenient virtual attendance with replay access
Small group sizes ensuring personalized attention

Seamless Scheduling

Browse and book workshops that fit your busy life.

Renowned Experts

Learn from the best in holistic health and wellness.

Learn Anywhere

Participate from the comfort of your home or office.

Master Nutrition After 35: Comprehensive Workshop Series

Unlock the secrets to vibrant health and sustained energy with our comprehensive nutrition workshop series, specifically designed for adults navigating the unique metabolic shifts after 35.

Functional nutrition principles for optimal health
Meal planning & prep for busy professionals
Understanding metabolic changes & needs
Gut health optimization & digestive wellness
Anti-inflammatory eating & disease prevention
Supplement guidance & quality sourcing

Explore Nutrition Workshops

A balanced plate of healthy, vibrant food, depicting a conscious approach to nutrition. — Nourish your body with evidence-based strategies.

Stress Management and Mindfulness for Busy Professionals

Regain your calm and productivity with workshops focused on evidence-based stress reduction techniques and mindful living, tailored for the demands of a professional life.

Evidence-based stress reduction techniques
Work-life balance strategies for high-pressure careers
Breathing exercises & meditation for daily relief
Sleep optimization & stress recovery protocols
Building resilience & emotional wellness skills
Technology integration for stress management

Discover Stress Relief

A person calmly meditating in a serene, green environment, symbolizing stress reduction and mindfulness. — Cultivate inner peace amidst a demanding schedule.

Healthy Aging and Longevity Optimization Seminars

Embrace the journey of aging with vitality and grace. Our seminars present the latest research and actionable strategies to optimize your health for a long, fulfilling life.

Latest research on healthy aging & longevity science
Hormone & metabolic health strategies
Exercise & movement for aging bodies & joint health
Cognitive health & brain wellness preservation
Preventive health strategies & early intervention
Sustainable lifestyle changes for long-term health

Learn About Longevity

A vibrant, active older adult engaging in outdoor activities, symbolizing healthy aging and vitality. — Age gracefully, live vibrantly.

Functional Fitness and Movement for Adults 35+

Move with greater ease, strength, and confidence. Our fitness classes focus on functional movements and injury prevention, perfect for maintaining an active lifestyle after 35.

Age-appropriate exercise programming
Functional movement patterns for daily life
Injury prevention & rehabilitation techniques
Home workout design & equipment recommendations
Flexibility & mobility maintenance
Motivation & accountability strategies

Improve Your Fitness

An adult demonstrating a low-impact functional exercise, highlighting strength and flexibility. — Move better, feel stronger, live fully.

Comprehensive Wellness Intensives: Mind, Body, Spirit Integration

Dive deep into a transformative wellness journey with our multi-day intensives. These immersive programs integrate all facets of well-being for a truly holistic approach to health.

Multi-day intensive workshops covering all aspects
Integration of nutrition, fitness, stress management, & mindfulness
Personal wellness plan development & goal setting
Community building & peer support network
Expert panel discussions & Q&A sessions
Take-home resources & implementation guides

Discover Intensives

A serene depiction of interconnected wellness elements: a healthy meal, exercise, meditation, and community, symbolizing holistic well-being. — Integrate your mind, body, and spirit for ultimate wellness.

Easy Virtual Attendance: Technology Support and Access

Participating in Veridian Bloom workshops is simple and stress-free. We provide all the support you need to connect seamlessly from anywhere.

A person comfortably using a laptop for a video call, illustrating easy virtual workshop participation. — Connect with ease, learn with confidence.

Simple technology requirements & platform tutorials
Dedicated technical support availability
Recording access & replay viewing instructions

Mobile app integration for on-the-go learning
Accessibility features & accommodation options
Workshop materials download & resource access

Need help? Our support team is ready to assist to ensure your learning experience is flawless.

Contact Tech Support

Register Now: Invest in Your Wellness Education

Ready to take the next step in your wellness journey? Explore our flexible pricing options and secure your spot in an upcoming workshop today!

Single Workshop

$49

Access to one expert-led virtual workshop of your choice.

Enroll Now

Best Value

Workshop Series Pass

$199

Full access to a 4-part series (e.g., all Nutrition workshops). Save over 20%!

Choose Series

Annual All-Access

$499

Unlimited access to all live and recorded workshops for one year.

Get All-Access

Your investment is backed by our confidence in providing exceptional wellness education.

Early bird discounts and payment plan options available for select series. Contact us for group rates.